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Meditation with Sound
July 21, 2022 @ 6:00 pm - 7:00 pm
Join us for a guided meditation to relax and reconnect. Using the gentle sounds of crystal singing bowls, brainwaves are entrained into the rest and healing state. This form of meditation is quite effortless.
Bring a yoga mat and any cushions or blankets that will allow you to sit and lie down comfortably. You may also remain seated if that is better for your needs.
Free. All welcome.Registration is requested.
Call Irondale Library 205.951.1415 or register here: https://forms.gle/ig6vdSHr5ERpq8mQ9
Pura-Vida Healing Arts strive to support individuals and groups with services & practices that stimulate the bodies natural healing responses. By providing education about healing and how to increase intuition, individuals are able to become more self-aware and knowledgeable about their healing & restorative processes.